About This Project
Healing Resilience and Empowerment Workshop
- Lowering the levels of stress, anxiety and depression
- Better sleep and clarity of thought
- More energy and empowerment
Many people suffer from anxiety, depression, sleep problems, post-traumatic stress disorder, loss of hope and feelings of anger. At the same time, they carry great inner resources of resilience, hope and solidarity.
IAHV offers its global expertise in stress and trauma relief, empowerment and peacebuilding to support individuals, groups and families
HRE workshop (healing, resilience and empowerment) - ONLINE
The HRE workshop is a workshop for treating the psychosocial consequences of conflict and violence, releasing stress and fears, improving sleep and providing relief.
The HRE workshop is a basic IAHV intervention program that can reach large numbers of people and still allow for strong personal benefit. The workshops are evidence-based, accessible, multicultural and effective. They have an immediate positive impact and empower participants with techniques they can continue to practice independently to improve their well-being.
IAHV's approach is humane, inclusive, respectful, empathetic and culturally sensitive.
The workshop will be held on ZOOM for 3 consecutive days, an hour and a half each time
Free of charge
Language: The workshop will be delivered in Arabic, translation can be available in English and French.
- Knowing the use of ZOOM
- Make sure you have a good internet connection, and that you are logged in
- Make sure you have a quiet and undisturbed space as possible, something to lie on, room to move, light clothes.
- Keep a bottle of water with you.
Donate with credit/debit card
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